Program Design & Consultation
A deep dive into your fitness goals and how to achieve them.
Service Description
This is a session completely tailored to you: your goals, your life, responsibilities, limitations, and resources. Chris will design a plan detailing the most efficient routine for you including exercise, nutrition, and injury prevention/recovery. It sounds like a lot, but Chris specializes in keeping results within reach - you'll leave with a plan suited exactly to your life that guarantees results if you stick to it. Book with Month-Long Accountability to get ongoing expert guidance, tweaks to your plan, and help staying committed to your plan from Chris on a regular basis. This is the push you need to help you implement a plan and start seeing results.
Cancellation Policy
To cancel or reschedule, please contact at least 24 hours in advance to avoid a $25 fee.